Laughter Yoga

Is laughter truly the best medicine? At the 2014 NFFF Survivors Conference in St. Louis, Missouri, our own Katy Smith, mother of Robert Henderson (2005-WY), introduced us to the wonderful world of Laughter Yoga. Even in the midst of grief and uncertainty—perhaps most at those times—laughter brings a whole host of health benefits. We have continued to offer Laughter Yoga at many of our family programs. If you haven’t yet had the pleasure, take a few minutes to learn more about the practice and benefits of laughter.

The Fire Hero Family Programs team is here for you. While we are adapting to these new circumstances, we are researching ways to bring resources, workshops, and meetings to you virtually. In the coming weeks, we will provide resources and information to help you stay connected.