Raise your hand if you have spent time on YouTube watching silly videos of cats and dogs. It’s OK; we’ve all been there. Through managing grief and navigating stressful moments, laughter is a way of trying to restore normalcy to our lives. Laughter boosts the immune system, relaxes the body, releases endorphins, and allows our breathing to expand.
The Fire Hero Family Programs team is here for you. While we are adapting to these new circumstances, we are researching ways to bring resources, workshops, and meetings to you virtually. In the coming weeks, we will provide resources and information to help you stay connected.