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Gratitude Growing from Grief

Sylvia Kratzke notes that as you work through your grief and begin to resume your everyday life, what is truly important in life becomes crystal clear. And that feeling stays with you as you continue your journey through grief, day by day, moving forward to new life.


Tanisha Hall says that gratitude is one of the most essential components to receiving blessings and shifting our perspective on life. Write down/post what you are grateful for, no matter how big or small for the next 30 days including #30DaysofGratitude.

A Season of Gratitude

After the loss of a loved one, the winter holidays can be a tough time of year. Learning to acknowledge the loss, while also feeling gratitude for all that is good in our lives can be a delicate balance.

Grit, Growth, & Grace: For Widowed People

The National Fallen Firefighters Foundation produced a series of virtual workshops designed to build community among Fire Hero Family members who have been widowed. These sessions were recorded in February 2021, featuring Michele Neff Hernandez, the Founder and Executive Director of Soaring Spirits International.

Strategies for Coping with Grief

In this series, Michele Neff Hernandez, Founder and Executive Director of Soaring Spirits International, discusses some of the difficult aspects of grief and strategies for handling them.