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Foundation News

Grieving During the Holidays

Grieving During the Holidays

Grieving During the Holidays
Grieving During the Holidays

The holidays can be difficult when you are grieving. Michele Neff Hernandez, founder and CEO of Soaring Spirits International, has some gentle reminders for navigating the holiday season.

Holiday Season Self-Care Checklist

There may be traditions you’d like to keep and others you’d like to change. But however you decide to approach the holidays, strive to find moments of peace for yourself.

As you face the days ahead, this checklist can serve as idea-starters you can use throughout the season and beyond.