Managing Anxiety: A Resource List for Children, Teens, and Families

NFFF Connect

Anxiety ManagementThe Fire Hero Family Programs team is here for you. While we are adapting to these new circumstances, we are researching ways to bring resources, workshops, and meetings to you virtually. In the coming weeks, we will provide resources and information to help you stay connected.

With children home from school and many parents working from home, you may be feeling a bit overwhelmed. Your children may have lots of questions and be feeling scared and confused without their regular routines. You may feel unsure how to best support them. Stephanie Heitkemper and Meredith Hammond, facilitators for our Camp HAL program for 4-6-year-olds, generously provided these Anxiety Management Tools to share with you. We hope this is helpful to parents, grandparents, teachers, nurses, first responders, and others who are supporting children right now.